L2 Hammock & Lyra Skills
with Lauren M

Suitable for ADVANCED BEGINNER/INTERMEDIATE AND ABOVE students after completing L1 or L1-2 Hammock and/or Lyra class/course or equivalent.

PRE-REQUISITES:

* Pullover with 2-feet take off on Hammock and/or Lyra

* Confident Double Knee Hang from Top Bar on Lyra

* Ideally can Invert to Top Bar on Lyra without using Feet or Invert in Air on Hammock 

Enjoy the spin and flow of our aerial hammock + lyra class. Connect stunning poses seamlessly with interesting transitions to create a fun and flowing mini sequence.

TO BRING - T-shirt or long sleeve shirt to protect underarms and waist from hammock burn, and socks for hammock hygiene.