Hammock Flow (All Levels - Beginners Welcome - Fortnightly Class)
with Lauren M
Hammock Flow (All Levels - Beginners Welcome - Fortnightly Class)
with Lauren M
with Lauren M
November 22 (Friday)
at 6:45 pm
Class length
60 minutes
Location
2/166 Abbotsford Road, Bowen Hills, QLD, 4006
Hammock Flow (All Levels)
Hammock Flow is a practice of aerial poses using the hammock along with strength, flexibility and a little aerial arts play! The best part? A floating relaxation in the hammock’s cocoon at the end of class! This practice is suited to anyone and no experience is required! Everybody is welcome!
TO BRING - T-shirt or long sleeve shirt to protect underarms and waist from silk burn, and for hygiene purposes. Socks are also required.