L2 Hammock Skills
with Lauren M
L2 Hammock Skills
with Lauren M
with Lauren M
January 9 (Thursday)
at 6:50 pm
Class length
60 minutes
Location
2/166 Abbotsford Road, Bowen Hills, QLD, 4006
Learn new tricks and sequences on the hammock using both strength and flexibility!
Designed for INTERMEDIATE AND ABOVE students and is suitable if you have trained in Aerial Arts before or already feel confident in our L1 or above classes.
This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.
TO BRING - T-shirt or long sleeve shirt to be worn to protect underarms and waist from silk burn, and for silk hygiene. Socks are also required.
This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.
TO BRING - T-shirt or long sleeve shirt to be worn to protect underarms and waist from silk burn, and for silk hygiene. Socks are also required.