L1-2 Fabric Skills (Hammock + Silks)
with Lauren M

Fabric Skills: Hammock + Silks Skills (L1-2)

Designed for ADVANCED BEGINNER - INTERMEDIATE students and is suitable if you have trained in Aerial Arts before or completed the Introduction to Aerial Arts Course and/or any L1 or above classes.

This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.

TO BRING - T-shirt or long sleeve shirt to be worn to protect underarms and waist from silk burn, and for silk hygiene. Socks are also required for hammock.