L1-2 Bar Skills (Lyra + Trapeze)
with Bella (sub for Kiara)

Bar Skills - Lyra + Trapeze Skills (L1-2)

Designed for BEGINNER - INTERMEDIATE students and is suitable if you have trained in Aerial Arts before or completed the Introduction to Aerial Arts Course or any L1 or above classes.

This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.

TO BRING - It is a good idea to wear full-length leggings to help protect the backs of your knees and legs.